What will you gain from this book?
- A clear understanding of the nutrients your body needs and their food sources
- Cooking tips that will make your life easier
- Nourish Weight-Loss Guide
- Flavorful, Vegan Recipes (100% SOY FREE)
- A clear understanding of GMO foods and how they impact the body
- List of Documentaries and additional resources to refer to to educated yourself about the benefits of a plant-based lifestyle.